Age-related vision issues affect millions worldwide, but with the right knowledge and care, many of these issues can be prevented or treated.
As we age, the risk of developing vision problems increases. These issues often stem from changes in the eye’s structure, damage to the retina, or other health conditions. Understanding these changes can help people take proactive steps to protect their vision.
Common Age-Related Vision Problems:
Presbyopia: Difficulty focusing on nearby objects, making reading and close work challenging.
Cataracts: Clouding of the eye’s lens, causing vision impairment and sensitivity to glare.
Glaucoma: Damage to the optic nerve, leading to gradual vision loss if untreated.
Age-related Macular Degeneration (AMD): Affects central vision due to deterioration of the macula, impacting activities like reading and driving It’s important to remember that not all vision issues in seniors are age-related. Conditions like diabetes or high blood pressure can also affect eyesight. Seek medical advice promptly if you, or someone you know, experiences sudden changes in vision.
How to support eye health?
Regular Eye Exams: Regular eye exams are essential for early detection and treatment of vision problems. These exams can identify issues before they become serious, and help to preserve vision.
Healthy Habits for Good Eye Health: Maintaining overall health plays a significant role in eye care. Healthy habits such as eating a balanced diet rich in fruits and vegetables, managing chronic conditions like diabetes, staying active, and protecting eyes from UV rays contribute to maintaining good vision.
Through understanding the importance of eye care as we age and adopting healthy practices, we can enjoy clear vision for longer.
Whether for yourself or a loved one, prioritising eye health through regular check-ups and healthy living ensures continued visual well-being.
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